El Capitan High School

A panorama of the football field


Dear Parent/Guardian and Athlete,
Sports at El Capitan are anticipated to begin December 12, 2020 through March 12, 2021. On campus sports physicals are scheduled for November 18th (hours to be determined).  Dr. Azam and assistants will perform the physical. Dr. Azam would like an estimated number of athletes who are interested in getting a physical for $20.  Click Here to complete the RSVP form if you would like to attend the on campus physical.  Athletes are required to have a physical and completed online athletic clearance found on the ElCap website. For questions, contact Heidi Crowder 619-938-9124. Thank you. 

Due to updates with COVID protocols and the delay to the start of the season we have postponed on campus to a later date

Websites and Schedules

Websites and Schedules



  • Cheer - Schedule
  • Cross Country - Schedule
  • Girls Field Hockey - Schedule
  • Football - Schedule
  • Girls Golf - Schedule
  • Girls Tennis - Schedule
  • Girls Volleyball - Schedule
  • Boys Water Polo - Schedule


El Capitan Athletics

El Capitan Athletics

The athletic program at El Capitan High School dynamically supports the mission of the school, which is to pursue Excellence through Community. We believe through athletics we can accomplish academic excellence, a positive school climate, and student curiosity.

El Capitan’s athletic program will promote interscholastic athletics that provide lifelong learning experiences to student-athletes while enhancing their achievement of educational goals. Our goal is to teach the values of teamwork, pride, respect, commitment, good work ethic, sportsmanship and development of the proper winning attitude. It is our hope that through our athletic programs our student athletes will adopt these guidelines and develop a positive winning attitude that will carry over into all aspects of their lives.
Representatives accepting the trophy
El Capitan High School was the winner of the GUHSD Combined Sports Champion Award 2016-17
for most league championships in a year